(Senmer News Wire) International Mindset Coach and “Top 10 Wellness Leader to Watch” Dr. Jen Faber, D.C. announces the release of her book “The 90 Day Life: How to Live More in 3 Months than You Have in 3 Years.”
Park City, Utah – Dr. Jen Faber, International Mindset Coach, recognized as one of the “Top 10 Wellness Leaders to Watch” by Longevity Media, is pleased to announce the launch of her book The 90 Day Life: How to Live More in 3 Months than You Have in 3 Years on Amazon, on March 6th.
The 90-Day Life addresses the issue of burnout and unhappiness, which has reached near epidemic proportions in today’s society. The problem is in fact so rampant that it’s being addressed by the World Health Organization, which predicts a global pandemic within the next decade. A cause of long-term health risks, the symptoms of burnout include mental and physical exhaustion, a pessimistic view of the workplace, and psychological symptoms such as depression, anger and addiction.
Burnout is a topic with which the author is personally familiar. In January 2016, Dr. Jen realized that although she had achieved her lifelong professional dream of establishing a successful wellness practice, she wasn’t happy. She felt trapped: “like a version of myself was trapped inside and she was screaming at me to break free.”
After a great deal of soul searching, she realized that she needed to redefine what a successful life meant. Selling her practice and becoming a “digital nomad” led the author to a completely different mindset. She shifted her focus toward mentoring like-minded individuals who were also looking to break away from that feeling of being “boxed in.”
“Too many people think that the secret to life is waiting for a golden opportunity in the future, so they end up living for weekends, all while wishing their life away,” explains Dr. Jen. “This book changes that. It’s about helping people stop taking time for granted and start living into it now!”
The 90 Day Life is already being praised for its fresh approach:
“I have not seen a more actionable, simplified and complete 3-step process in my 30 years in the transformational, personal development industry. The reflection questions, relatable stories and insights, followed by a 90-Day Road Map will assist you in uncovering your unique struggles, strengths and beliefs while moving you toward a more authentic and fulfilled path for your life.” ~ Anne Skinner, Transformational and Executive Coach, Keynote Speaker, Trainer and Author.
About the Author – Dr. Jen Faber
Dr. Jen Faber, D.C., international mindset coach and “Top 10 Wellness Leader to Watch,” empowers people to break away from burnout in life to live the life of their dreams. She built a thriving six-figure house call practice, then transitioned to coaching over 5,000 health and wellness professionals out of practice burnout.
Realizing that something in her life was missing, Dr. Jen sold her practice and everything she owned to live out of a suitcase and rediscover her purpose.
After pivotal lessons in life, loss, and impermanence, she is expanding her mission by teaching unconventional ways to think, dream, and live, by breaking past fear and doubt, so people take advantage of the time right in front of them, rather than put their lives on hold.
More information about Dr. Jen is available on her website.
To order a copy of The 90 Day Life, visit http://www.90daylifebook.com.
Company Name: Dr. Jen Faber
Contact Person: Casey Lin, Communications Director
Phone: (305) 907-5152
Country: United States